What are the benefits of Maca?

Maca is a traditional and medicinal plant based herb that is popular for its energizing and stimulating benefits and grows high up in the mountains of Peru in harsh conditions. Maca root powder is high in protein and carbs and rich in a number of nutrients, including vitamin C, copper and iron. It also contains many bio active plant compounds. Maca has been heavily marketed as being effective at improving sexual desire so it increases sex drive in both men and women. The maca root is known to improve the quality and quantity of sperm in men who have lower than normal sperm counts, which helps to increase the level of fertility. Maca may improve your mental well-being and mood by reducing depression and anxiety, especially in menopausal women. Maca root helps to bring back into balance the body’s natural hormone levels without the use of synthetic hormone replacements that are typical treatments for menopausal symptoms.

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