What are the tips for healthy diet?

Metabolism is linked with how fast your body burns calories. In order to boost metabolism even when you sleep try to consume healthy food (fat burning drinks and food). In order to feel energetic and lighter in the morning consume this healthy beverage before going to bed. The ingredients of this drink are 1 lemon, 1 cucumber, 1 tablespoon of ginger, 1 tablespoon of aloe vera juice, a bunch of parsley and half glass of water. This drink will reduce your body fat, particularly belly fat. The ingredients used for preparing this beverage will accelerate your metabolism and you will start to lose weight even when you sleep. These ingredients are proven to have properties which boost the metabolism so when you consume them before sleeping they will trigger the metabolism to continue with fat burning. Read about fat burning properties of every ingredient. Cucumbers are a key element in any weight loss program as they are proven to be quite powerful against body fat. Parsley and cilantro