Tasty and nutritious Hubbard squash

The delicious Hubbard squash contains a treasure of metabolic proteins in its mealy, yellow flesh. The inner flesh of squash delivers you with few grams of protein while its seeds if roasted and salted gives you 8 gram of protein. It also include low fat, cholesterol free, a good source of fiber and an excellent source of vitamin A and C. Its time to lose that fat by replacing it with some appetizing protein rich foods. 

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