Bitter but healthy cardamom

Cardamom is considered highly effective in enhancing digestion by enhancing the flow of bile and aiding the process of fat metabolism. It proves effective in relaxing the valves of the stomach that stop food from travelling to the small intestine. It also increases the gastric emptying rate along with allowing nutrients to travel to the small intestine without requiring much of the body's efforts and energy. The metabolic processes in our body release toxins and free radicals that have to be nullified and flushed out to remain healthy. Otherwise, these accumulated toxins will cause many diseases, including cancer and premature aging. Cardamom is known to act as a detoxifying agent. The essential oils and biochemicals present in cardamom give detoxifying effects. Cardamom has been used to cure symptoms of asthma by rising blood circulation to the lungs. Cardamom is an efficient tonic and stimulant and is good for calming the sensations of nausea and vomiting.

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