Mixed Green Leaf Salad

Salads composed from few ingredients that make a salad nutritious for all. Many salad includes tomatoes, sweet peppers which are full of antioxidants. Vegetables in salads are good source of insoluble fiber, which keeps your digestive system healthy. If you include a salad in your daily routine it will helps you to lower your cholesterol level and keep your blood sugar level balanced. Leafy greens make the perfect platform for ingredients that turn a salad into a rich source of protein. 

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