What are the benefits of Cassava leaves?

Due to the presence of high iron content in cassava leaves helps the pregnant girls to avoid anemia. The cassava leaves has high quantity of vitamin B complex and ascorbic acid. Because of the bland less taste of cassava leaves, it should be cooked with vegetables or meat by chopping. The leaves of cassava are rich in essential amino acid protein that helps to fight against the malnutrition that is caused because of the protein deficiency. The leaves and tuber should be cooked and washed properly before eating because the presence of toxic glucosides results in the poisoning and visual sense loss. The three items of cassava leaves should be finely ground. This helps to relieve the fever and headaches. The presence of high vitamin C helps to boost endurance. The consumption of cassava leaves helps to keep up the personal hygiene by eliminating various diseases. Cassava leaves possess high quantity of magnesium that helps to lower the blood pressure level and eliminates the risk of rheumatic diseases. The presence of various nutrients helps to heal the injuries quick. within the little amount of aloe vera gel, add some crushed cassava leaves and make a paste. This paste should be applied on the wound. The cassava leaves contains immense quantity of vitamin C and vitamin B complex that helps to boost the system. vitamin C helps to destroy the bacteria and virus. The cassava leaves additionally helps to maintain bone health. The antioxidant helps to eradicate the free radicals within the body. Vitamin B complex helps to boost the cell production by helping within the genetic material for life and avoid DNA mutations.

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