Is oregano good for your health?

Oregano is a herb which is closely related to mint and is used by many people for giving flavor to their food. It is having number of active ingredients that are helpful in performing different types of task. The two most significant parts it's having are thymol and rosmarinic acid that are powerful antioxidant compounds that are useful in reducing stress within the body. Because of having anti bacterial properties, it can defend body against a wide range of microorganism which will have an effect on the skin and others components of the body. It acts as an stimulating agent which increases the production of white blood cell and making faster recovery from illness. It includes fiber also which can have major impact on your digestive system. 

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