Iced tea as a healthiest drink

Iced tea has proven to be one of the healthiest drinks available. Iced tea is rich in vitamins, minerals and anti-oxidants that keep a check on calories consumed during the day. If you are into caffeine consumption, a glass of iced tea can balance that out. Not only will it cut down on the consumption of caffeine but will help you get rid of the habit of drinking coffee, which is not good for the health.

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